Feature Recipe: Shaved Ice

This month we learn about the beginning stages of a cleanse.  This is the smartest way to heal, starting with what we put in our head.

Shaved Ice is great in hot weather and this is a delicious recipe with a cleansing effect.

Using a Vitamix, blend:
1 C organic unpasteurized Apple Cider Vinegar
1 J* tsp Sodium Bicarbonate
1 tsp Ginger powder
pinch Cinnamon
1/3 tsp Sun-dried Sea Salt (ex. Celtic)
1 J Tbsp unheated fruit honey
then fill the blender to the top with ice and blend again, using the tamper.

*J = Jubb's (the most you can fit on a spoon!)